Bone Broth and Tumeric Tablets 
60 in total/ 60 days
Great for gut inflammation, hair and nail growth 
Bone broth is full of collagen
Beef Broth and Turmeric Tablets each offer a variety of health benefits due to their rich nutrient content. Here’s a look at their benefits:
Benefits of Beef Broth
1.Rich in Collagen and Gelatin
•Beef broth is made by simmering bones and connective tissue, which releases collagen and gelatin. These nutrients are beneficial for joint health, improving skin elasticity, and promoting gut healing.
•Collagen supports skin hydration and may reduce the appearance of wrinkles.
2.Gut Health Support
•The gelatin in beef broth can help soothe and repair the lining of the digestive tract, which may support digestion and help conditions like leaky gut syndrome.
3.Rich in Minerals
•Beef broth contains minerals like calcium, magnesium, phosphorus, and potassium, which are vital for bone health, electrolyte balance, and overall body function.
•It is particularly beneficial in replenishing minerals after exercise or illness.
4.Supports Joint Health
•The collagen and amino acids in beef broth, particularly glycine and proline, support joint repair and may reduce inflammation, potentially improving conditions like arthritis.
5.Hydration and Electrolyte Balance
•Beef broth is hydrating and helps replenish electrolytes, which is beneficial after workouts or illness. It’s a great way to support hydration with added nutrients.
6.Rich in Amino Acids
•Contains amino acids like glycine, proline, and glutamine, which support protein synthesis, muscle repair, and immune function.
7.Immune System Support
•Beef broth can support the immune system by providing glutamine and other nutrients that help regulate immune responses and gut health.
Benefits of Turmeric Tablets
1.Anti-Inflammatory Properties
•Curcumin, the active compound in turmeric, has powerful anti-inflammatory effects. It helps reduce inflammation in the body, which can benefit conditions like arthritis, muscle pain, and general inflammation.
2.Rich in Antioxidants
•Turmeric has strong antioxidant properties that help neutralize free radicals in the body, which can prevent oxidative stress and reduce the risk of chronic diseases like heart disease and cancer.
3.Joint Health and Pain Relief
•Due to its anti-inflammatory effects, turmeric is widely used to help reduce joint pain and stiffness, particularly in conditions like osteoarthritis and rheumatoid arthritis.
4.Digestive Health
•Turmeric supports healthy digestion by stimulating bile production and helping to relieve symptoms of indigestion, bloating, and gas. It may also support gut health by balancing the gut microbiota.
5.Brain Health
•Curcumin has been shown to cross the blood-brain barrier and may help protect against neurodegenerative diseases like Alzheimer’s. It promotes the growth of new brain cells and improves memory and cognitive function.
6.Heart Health
•Turmeric helps improve endothelial function (the lining of blood vessels), which may enhance circulation and reduce the risk of heart disease. It also may help lower cholesterol and blood pressure.
7.Mood and Mental Clarity
•Turmeric has mood-boosting properties and may help manage symptoms of depression and anxiety by increasing the levels of serotonin and dopamine in the brain.
8.Liver Detoxification
•Turmeric supports liver health by enhancing detoxification processes and reducing liver inflammation.
How to Combine Them for Maximum Benefit
•Beef Broth and Turmeric can complement each other in supporting joint, gut, and immune health. Consider adding turmeric to your beef broth when preparing it to get the combined benefits of collagen, amino acids, and curcumin.
•You can also take turmeric tablets alongside beef broth as part of your daily routine for enhanced inflammation reduction and joints